9.0 km | 01:02:59 | 07:01/km日期: 2020-02-29 17:16 - 平均心率: 138 - 卡路里: 442 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 60%
Pace: 07'23" / 07'18" / 07'11" / 07'03" / 06'51" / 06'51" / 06'52" / 06'52" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'30") | 1000 / 1000 |
| 2 | | 07'18" (+00'28") | 1000 / 2000 |
| 3 | | 07'11" (+00'21") | 1000 / 3000 |
| 4 | | 07'02" (+00'12") | 1000 / 4000 |
| 5 | | 06'51" (+00'01") | 1000 / 5000 |
| 6 | | 06'50" | 1000 / 6000 |
| 7 | | 06'52" (+00'02") | 1000 / 7000 |
| 8 | | 06'51" (+00'01") | 1000 / 8000 |
| 9 | | 06'57" (+00'07") | 959 / 8959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 63.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'18" | 00:14'41" |
| 3 | 07'11" | 00:21'52" |
| 4 | 07'03" | 00:28'55" |
| 5 | 06'51" | 00:35'46" |
| 6 | 06'51" | 00:42'37" |
| 7 | 06'52" | 00:49'29" |
| 8 | 06'52" | 00:56'21" |
| 9.0 | 06'56" | 01:03'01" |
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