13.2 km | 01:06:11 | 05:01/km日期: 2020-02-24 05:09 - 平均心率: 150 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89%
Pace: 06'00" / 09'16" / 05'18" / 05'24" / 05'16" / 05'08" / 05'23" / 05'09" / 05'15" / 05'02" / 04'38" / 04'22" / 04'10" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'21") | 1000 / 1000 |
| 2 | | 05'12" (+01'02") | 1000 / 2000 |
| 3 | | 05'17" (+01'07") | 1000 / 3000 |
| 4 | | 05'11" (+01'01") | 1000 / 4000 |
| 5 | | 05'15" (+01'05") | 1000 / 5000 |
| 6 | | 05'07" (+00'57") | 1000 / 6000 |
| 7 | | 05'23" (+01'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'59") | 1000 / 8000 |
| 9 | | 05'15" (+01'05") | 1000 / 9000 |
| 10 | | 05'02" (+00'52") | 1000 / 10000 |
| 11 | | 04'37" (+00'27") | 1000 / 11000 |
| 12 | | 04'21" (+00'11") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 04'08" | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
207.69 km 
NIKE Zoom Fly 3粉➕綠 累積 :
581.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 09'16" | 00:15'16" |
| 3 | 05'18" | 00:20'34" |
| 4 | 05'24" | 00:25'58" |
| 5 | 05'16" | 00:31'14" |
| 6 | 05'08" | 00:36'22" |
| 7 | 05'23" | 00:41'45" |
| 8 | 05'09" | 00:46'54" |
| 9 | 05'15" | 00:52'09" |
| 10 | 05'02" | 00:57'11" |
| 11 | 04'38" | 01:01'49" |
| 12 | 04'22" | 01:06'11" |
| 13 | 04'10" | 01:10'21" |
| 13.1 | 04'08" | 01:10'57" |
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