16.4 km | 01:52:25 | 06:52/km日期: 2020-02-23 06:16 - 平均心率: 151 - 卡路里: 902 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 66%
Pace: 06'42" / 06'26" / 06'23" / 06'30" / 06'27" / 07'02" / 06'46" / 09'36" / 06'12" / 06'16" / 06'37" / 06'44" / 06'49" / 06'54" / 07'11" / 07'06" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'25" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 07'01" (+00'50") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'33" (+00'22") | 766 / 7766 |
| 9 | | 01:29'09" (+22'58") | 36 / 7803 |
| 10 | | 06'11" | 1000 / 8803 |
| 11 | | 06'15" (+00'04") | 1000 / 9803 |
| 12 | | 06'32" (+00'21") | 1000 / 10803 |
| 13 | | 06'40" (+00'29") | 1000 / 11803 |
| 14 | | 06'49" (+00'38") | 1000 / 12803 |
| 15 | | 06'56" (+00'45") | 1000 / 13803 |
| 16 | | 07'01" (+00'50") | 1000 / 14803 |
| 17 | | 07'13" (+01'02") | 1000 / 15803 |
| 18 | | 07'23" (+01'12") | 562 / 16366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 145.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 06'23" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'27" | 00:32'28" |
| 6 | 07'02" | 00:39'30" |
| 7 | 06'46" | 00:46'16" |
| 8 | 09'36" | 00:55'52" |
| 9 | 06'12" | 01:02'04" |
| 10 | 06'16" | 01:08'20" |
| 11 | 06'37" | 01:14'57" |
| 12 | 06'44" | 01:21'41" |
| 13 | 06'49" | 01:28'30" |
| 14 | 06'54" | 01:35'24" |
| 15 | 07'11" | 01:42'35" |
| 16 | 07'06" | 01:49'41" |
| 16.4 | 08'47" | 01:52'54" |
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