26.2 km | 02:00:06 | 04:34/km日期: 2020-02-23 06:35 - 平均心率: 143 - 卡路里: 1697 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 66%
Pace: 05'15" / 04'55" / 04'42" / 04'35" / 04'37" / 04'39" / 04'33" / 04'24" / 04'31" / 04'28" / 04'33" / 04'33" / 04'30" / 04'21" / 04'26" / 04'28" / 04'38" / 04'32" / 04'31" / 04'15" / 04'25" / 04'28" / 04'37" / 04'39" / 04'47" / 04'35" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'59") | 1000 / 1000 |
| 2 | | 04'55" (+00'40") | 1000 / 2000 |
| 3 | | 04'41" (+00'26") | 1000 / 3000 |
| 4 | | 04'34" (+00'19") | 1000 / 4000 |
| 5 | | 04'36" (+00'21") | 1000 / 5000 |
| 6 | | 04'39" (+00'24") | 1000 / 6000 |
| 7 | | 04'33" (+00'18") | 1000 / 7000 |
| 8 | | 04'23" (+00'08") | 1000 / 8000 |
| 9 | | 04'30" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" (+00'13") | 1000 / 10000 |
| 11 | | 04'32" (+00'17") | 1000 / 11000 |
| 12 | | 04'33" (+00'18") | 1000 / 12000 |
| 13 | | 04'30" (+00'15") | 1000 / 13000 |
| 14 | | 04'20" (+00'05") | 1000 / 14000 |
| 15 | | 04'26" (+00'11") | 1000 / 15000 |
| 16 | | 04'28" (+00'13") | 1000 / 16000 |
| 17 | | 04'37" (+00'22") | 1000 / 17000 |
| 18 | | 04'32" (+00'17") | 1000 / 18000 |
| 19 | | 04'30" (+00'15") | 1000 / 19000 |
| 20 | | 04'15" | 1000 / 20000 |
| 21 | | 04'25" (+00'10") | 1000 / 21000 |
| 22 | | 04'27" (+00'12") | 1000 / 22000 |
| 23 | | 04'37" (+00'22") | 1000 / 23000 |
| 24 | | 04'38" (+00'23") | 1000 / 24000 |
| 25 | | 04'46" (+00'31") | 1000 / 25000 |
| 26 | | 04'34" (+00'19") | 1000 / 26000 |
| 27 | | 04'37" (+00'22") | 250 / 26250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 295.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'42" | 00:14'52" |
| 4 | 04'35" | 00:19'27" |
| 5 | 04'37" | 00:24'04" |
| 6 | 04'39" | 00:28'43" |
| 7 | 04'33" | 00:33'16" |
| 8 | 04'24" | 00:37'40" |
| 9 | 04'31" | 00:42'11" |
| 10 | 04'28" | 00:46'39" |
| 11 | 04'33" | 00:51'12" |
| 12 | 04'33" | 00:55'45" |
| 13 | 04'30" | 01:00'15" |
| 14 | 04'21" | 01:04'36" |
| 15 | 04'26" | 01:09'02" |
| 16 | 04'28" | 01:13'30" |
| 17 | 04'38" | 01:18'08" |
| 18 | 04'32" | 01:22'40" |
| 19 | 04'31" | 01:27'11" |
| 20 | 04'15" | 01:31'26" |
| 21 | 04'25" | 01:35'51" |
| 22 | 04'28" | 01:40'19" |
| 23 | 04'37" | 01:44'56" |
| 24 | 04'39" | 01:49'35" |
| 25 | 04'47" | 01:54'22" |
| 26 | 04'35" | 01:58'57" |
| 26.3 | 04'34" | 02:00'06" |
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