8.0 km | 00:39:35 | 04:56/km日期: 2020-02-22 09:24 - 平均心率: 147 - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76%
Pace: 05'22" / 05'09" / 05'08" / 04'31" / 04'51" / 04'35" / 04'59" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'09" (+00'39") | 1000 / 2000 |
| 3 | | 05'07" (+00'37") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'50" (+00'20") | 1000 / 5000 |
| 6 | | 04'35" (+00'05") | 1000 / 6000 |
| 7 | | 04'58" (+00'28") | 1000 / 7000 |
| 8 | | 04'58" (+00'28") | 1000 / 8000 |
| 9 | | 03'59" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 133.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 04'31" | 00:20'10" |
| 5 | 04'51" | 00:25'01" |
| 6 | 04'35" | 00:29'36" |
| 7 | 04'59" | 00:34'35" |
| 8 | 04'59" | 00:39'34" |
| 8.0 | 03'19" | 00:39'36" |
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