23.0 km | 02:40:56 | 06:59/km日期: 2020-02-23 06:34 - 總爬升: 513 m - 平均心率: 163 - 卡路里: 1047 Cal - 總步數: 27014 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 66%
Pace: 09'39" / 07'24" / 06'29" / 06'39" / 06'23" / 00'-33" / 06'33" / 06'10" / 06'36" / 06'04" / 06'42" / 06'26" / 06'27" / 06'12" / 06'18" / 06'16" / 06'13" / 06'13" / 06'03" / 06'01" / 05'40" / 05'44" / 07'56" / 09'31" / 42'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'06" (+04'15") | 1000 / 1000 | 136 / 72 |
| 2 | | 08'04" (+02'13") | 1000 / 2001 | 174 / 70 |
| 3 | | 06'29" (+00'38") | 1002 / 3003 | 179 / 85 |
| 4 | | 06'39" (+00'48") | 1000 / 4003 | 178 / 83 |
| 5 | | 07'09" (+01'18") | 1001 / 5005 | 162 / 86 |
| 6 | | 06'27" (+00'36") | 1001 / 6006 | 175 / 88 |
| 7 | | 06'32" (+00'41") | 1001 / 7008 | 176 / 86 |
| 8 | | 06'26" (+00'35") | 1002 / 8010 | 176 / 88 |
| 9 | | 06'34" (+00'43") | 1000 / 9011 | 178 / 85 |
| 10 | | 06'41" (+00'50") | 1000 / 10011 | 179 / 83 |
| 11 | | 06'29" (+00'38") | 1001 / 11013 | 176 / 87 |
| 12 | | 06'34" (+00'43") | 1000 / 12013 | 182 / 83 |
| 13 | | 06'15" (+00'24") | 1000 / 13014 | 184 / 86 |
| 14 | | 06'23" (+00'32") | 1000 / 14014 | 186 / 83 |
| 15 | | 06'26" (+00'35") | 1000 / 15015 | 187 / 82 |
| 16 | | 06'13" (+00'22") | 1002 / 16017 | 190 / 84 |
| 17 | | 06'18" (+00'27") | 1000 / 17017 | 190 / 83 |
| 18 | | 06'12" (+00'21") | 1002 / 18020 | 189 / 84 |
| 19 | | 05'51" | 1001 / 19021 | 188 / 90 |
| 20 | | 05'58" (+00'07") | 1000 / 20022 | 191 / 87 |
| 21 | | 07'53" (+02'02") | 1000 / 21022 | 167 / 75 |
| 22 | | 11'22" (+05'31") | 1000 / 22023 | 139 / 63 |
| 23 | | 11'17" (+05'26") | 169 / 22193 | 134 / 65 |
新竹Chao Hsien Sung
新竹Chao Hsien Sung
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hoka one one clifton 5 累積 : 783.9 km
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