25.8 km | 08:03:53 | 18:45/km日期: 2020-02-22 07:02 - 總爬升: 1586 m - 平均心率: 116 - 卡路里: 2720 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 76%
Pace: 18'05" / 12'37" / 22'25" / 23'15" / 22'16" / 28'45" / 27'47" / 14'08" / 09'39" / 07'13" / 15'36" / 10'54" / 45'23" / 22'49" / 30'17" / 17'19" / 29'06" / 16'11" / 17'18" / 11'18" / 11'54" / 20'52" / 11'59" / 14'56" / 11'05" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'06" (+10'53") | 1000 / 1000 |
| 2 | | 12'36" (+05'23") | 1000 / 2000 |
| 3 | | 22'24" (+15'11") | 1000 / 3000 |
| 4 | | 23'15" (+16'02") | 1000 / 4000 |
| 5 | | 22'15" (+15'02") | 1000 / 5000 |
| 6 | | 28'45" (+21'32") | 1000 / 6000 |
| 7 | | 27'46" (+20'33") | 1000 / 7000 |
| 8 | | 14'08" (+06'55") | 1000 / 8000 |
| 9 | | 09'38" (+02'25") | 1000 / 9000 |
| 10 | | 07'13" | 1000 / 10000 |
| 11 | | 15'35" (+08'22") | 1000 / 11000 |
| 12 | | 10'54" (+03'41") | 1000 / 12000 |
| 13 | | 45'22" (+38'09") | 1000 / 13000 |
| 14 | | 22'49" (+15'36") | 1000 / 14000 |
| 15 | | 30'16" (+23'03") | 1000 / 15000 |
| 16 | | 17'18" (+10'05") | 1000 / 16000 |
| 17 | | 29'05" (+21'52") | 1000 / 17000 |
| 18 | | 16'11" (+08'58") | 1000 / 18000 |
| 19 | | 17'18" (+10'05") | 1000 / 19000 |
| 20 | | 11'18" (+04'05") | 1000 / 20000 |
| 21 | | 11'53" (+04'40") | 1000 / 21000 |
| 22 | | 20'51" (+13'38") | 1000 / 22000 |
| 23 | | 11'58" (+04'45") | 1000 / 23000 |
| 24 | | 14'56" (+07'43") | 1000 / 24000 |
| 25 | | 11'04" (+03'51") | 1000 / 25000 |
| 26 | | 13'21" (+06'08") | 807 / 25807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 227.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'05" | 00:18'05" |
| 2 | 12'37" | 00:30'42" |
| 3 | 22'25" | 00:53'07" |
| 4 | 23'15" | 01:16'22" |
| 5 | 22'16" | 01:38'38" |
| 6 | 28'45" | 02:07'23" |
| 7 | 27'47" | 02:35'10" |
| 8 | 14'08" | 02:49'18" |
| 9 | 09'39" | 02:58'57" |
| 10 | 07'13" | 03:06'10" |
| 11 | 15'36" | 03:21'46" |
| 12 | 10'54" | 03:32'40" |
| 13 | 45'23" | 04:18'03" |
| 14 | 22'49" | 04:40'52" |
| 15 | 30'17" | 05:11'09" |
| 16 | 17'19" | 05:28'28" |
| 17 | 29'06" | 05:57'34" |
| 18 | 16'11" | 06:13'45" |
| 19 | 17'18" | 06:31'03" |
| 20 | 11'18" | 06:42'21" |
| 21 | 11'54" | 06:54'15" |
| 22 | 20'52" | 07:15'07" |
| 23 | 11'59" | 07:27'06" |
| 24 | 14'56" | 07:42'02" |
| 25 | 11'05" | 07:53'07" |
| 25.8 | 13'21" | 08:03'54" |
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