10.1 km | 01:14:05 | 07:21/km日期: 2020-02-22 16:13 - 卡路里: 658 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 68%
Pace: 07'50" / 07'51" / 07'56" / 07'43" / 07'40" / 07'34" / 07'18" / 06'59" / 06'35" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'34") | 1000 / 1000 |
| 2 | | 07'50" (+01'34") | 1000 / 2000 |
| 3 | | 07'55" (+01'39") | 1000 / 3000 |
| 4 | | 07'43" (+01'27") | 1000 / 4000 |
| 5 | | 07'39" (+01'23") | 1000 / 5000 |
| 6 | | 07'34" (+01'18") | 1000 / 6000 |
| 7 | | 07'17" (+01'01") | 1000 / 7000 |
| 8 | | 06'59" (+00'43") | 1000 / 8000 |
| 9 | | 06'35" (+00'19") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'07" | 60 / 10060 |
2月累積里程 :
106.61 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'51" | 00:15'41" |
| 3 | 07'56" | 00:23'37" |
| 4 | 07'43" | 00:31'20" |
| 5 | 07'40" | 00:39'00" |
| 6 | 07'34" | 00:46'34" |
| 7 | 07'18" | 00:53'52" |
| 8 | 06'59" | 01:00'51" |
| 9 | 06'35" | 01:07'26" |
| 10 | 06'17" | 01:13'43" |
| 10.1 | 06'04" | 01:14'05" |
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