13.0 km | 01:25:00 | 06:32/km日期: 2020-02-22 15:51 - 平均心率: 153 - 卡路里: 863 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 52%
Pace: 07'22" / 08'02" / 08'22" / 08'06" / 07'50" / 05'51" / 05'42" / 05'36" / 05'34" / 05'31" / 05'33" / 05'35" / 05'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'10") | 1000 / 1000 |
| 2 | | 08'01" (+02'30") | 1000 / 2000 |
| 3 | | 08'22" (+02'51") | 1000 / 3000 |
| 4 | | 08'05" (+02'34") | 1000 / 4000 |
| 5 | | 07'49" (+02'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'32" (+00'01") | 1000 / 11000 |
| 12 | | 05'35" (+00'04") | 1000 / 12000 |
| 13 | | 05'34" (+00'03") | 1000 / 13000 |
| 14 | | 06'51" (+01'20") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 178.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'02" | 00:15'24" |
| 3 | 08'22" | 00:23'46" |
| 4 | 08'06" | 00:31'52" |
| 5 | 07'50" | 00:39'42" |
| 6 | 05'51" | 00:45'33" |
| 7 | 05'42" | 00:51'15" |
| 8 | 05'36" | 00:56'51" |
| 9 | 05'34" | 01:02'25" |
| 10 | 05'31" | 01:07'56" |
| 11 | 05'33" | 01:13'29" |
| 12 | 05'35" | 01:19'04" |
| 13 | 05'34" | 01:24'38" |
| 13.0 | 06'39" | 01:24'41" |
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