19.4 km | 02:00:19 | 06:12/km日期: 2014-08-31 06:31 - 總爬升: 424 m - 平均心率: 93 - 卡路里: 1406 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'14" / 05'58" / 06'04" / 05'39" / 05'19" / 05'27" / 05'54" / 06'33" / 06'21" / 05'12" / 06'15" / 06'15" / 06'34" / 08'58" / 07'09" / 06'02" / 06'11" / 06'30" / 05'25" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
226.70 km 
adidas adizero Japan 2 累積 :
1157.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 05'39" | 00:23'55" |
| 5 | 05'19" | 00:29'14" |
| 6 | 05'27" | 00:34'41" |
| 7 | 05'54" | 00:40'35" |
| 8 | 06'33" | 00:47'08" |
| 9 | 06'21" | 00:53'29" |
| 10 | 05'12" | 00:58'41" |
| 11 | 06'15" | 01:04'56" |
| 12 | 06'15" | 01:11'11" |
| 13 | 06'34" | 01:17'45" |
| 14 | 08'58" | 01:26'43" |
| 15 | 07'09" | 01:33'52" |
| 16 | 06'02" | 01:39'54" |
| 17 | 06'11" | 01:46'05" |
| 18 | 06'30" | 01:52'35" |
| 19 | 05'25" | 01:58'00" |
| 19.4 | 06'11" | 02:00'19" |
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