10.0 km | 01:03:49 | 06:21/km日期: 2020-02-20 17:22 - 平均心率: 146 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 81%
Pace: 06'26" / 06'17" / 06'16" / 06'19" / 06'24" / 06'23" / 06'22" / 06'28" / 06'23" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'09") | 1000 / 1000 |
| 2 | | 06'17" (+00'01") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'18" (+00'02") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 06'23" (+00'07") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'12") | 1000 / 8000 |
| 9 | | 06'22" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" (+00'05") | 1000 / 10000 |
| 11 | | 06'08" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
208.30 km 
MIZUNO WAVE RIDER 22 (4E) 累積 :
1569.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'16" | 00:18'59" |
| 4 | 06'19" | 00:25'18" |
| 5 | 06'24" | 00:31'42" |
| 6 | 06'23" | 00:38'05" |
| 7 | 06'22" | 00:44'27" |
| 8 | 06'28" | 00:50'55" |
| 9 | 06'23" | 00:57'18" |
| 10 | 06'21" | 01:03'39" |
| 10.0 | 06'12" | 01:03'49" |
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