10.6 km | 01:05:09 | 06:09/km日期: 2020-02-21 04:10 - 平均心率: 154 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 37%
Pace: 06'12" / 05'53" / 06'10" / 04'47" / 06'53" / 05'37" / 06'52" / 05'32" / 07'32" / 06'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'32") | 1000 / 1000 |
| 2 | | 05'53" (+01'13") | 1000 / 2000 |
| 3 | | 06'13" (+01'33") | 18 / 2018 |
| 4 | | 31'27" (+26'47") | 48 / 2066 |
| 5 | | 04'46" (+00'06") | 493 / 2560 |
| 6 | | 04'58" (+00'18") | 496 / 3057 |
| 7 | | 04'51" (+00'11") | 505 / 3562 |
| 8 | | 04'40" | 551 / 4114 |
| 9 | | 18'55" (+14'15") | 130 / 4244 |
| 10 | | 04'41" (+00'01") | 521 / 4765 |
| 11 | | 05'46" (+01'06") | 1000 / 5765 |
| 12 | | 04'57" (+00'17") | 12 / 5778 |
| 13 | | 05'03" (+00'23") | 505 / 6283 |
| 14 | | 22'45" (+18'05") | 95 / 6379 |
| 15 | | 05'18" (+00'38") | 498 / 6877 |
| 16 | | 05'26" (+00'46") | 515 / 7392 |
| 17 | | 05'39" (+00'59") | 499 / 7892 |
| 18 | | 05'16" (+00'36") | 570 / 8463 |
| 19 | | 23'35" (+18'55") | 92 / 8555 |
| 20 | | 06'28" (+01'48") | 1000 / 9555 |
| 21 | | 06'06" (+01'26") | 1000 / 10555 |
| 22 | | 05'07" (+00'27") | 12 / 10568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
58.33 km 
New Balance 890 V7 累積 :
321.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 06'10" | 00:18'15" |
| 4 | 04'47" | 00:23'02" |
| 5 | 06'53" | 00:29'55" |
| 6 | 05'37" | 00:35'32" |
| 7 | 06'52" | 00:42'24" |
| 8 | 05'32" | 00:47'56" |
| 9 | 07'32" | 00:55'28" |
| 10 | 06'17" | 01:01'45" |
| 10.6 | 05'59" | 01:05'09" |
展開計圈分析
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