8.5 km | 00:53:44 | 06:18/km日期: 2020-02-19 07:29 - 總爬升: 111 m - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 81%
Pace: 07'48" / 05'28" / 05'38" / 07'40" / 05'49" / 06'11" / 14'58" / 05'46" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'20") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 07'40" (+02'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'44") | 1000 / 6000 |
| 7 | | 06'08" (+00'41") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'50") | 518 / 8518 |
2月累積里程 :
374.69 km 
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'28" | 00:13'16" |
| 3 | 05'38" | 00:18'54" |
| 4 | 07'40" | 00:26'34" |
| 5 | 05'49" | 00:32'23" |
| 6 | 06'11" | 00:38'34" |
| 7 | 14'58" | 00:53'32" |
| 8 | 05'46" | 00:59'18" |
| 8.5 | 06'15" | 01:02'33" |
展開計圈分析
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