13.0 km | 01:41:00 | 07:45/km日期: 2020-02-23 16:15 - 平均心率: 158 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 71%
Pace: 07'36" / 07'46" / 07'39" / 07'39" / 07'55" / 07'56" / 07'54" / 07'46" / 07'35" / 07'45" / 07'38" / 07'53" / 07'53" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'01") | 1000 / 1000 |
| 2 | | 07'45" (+00'10") | 1000 / 2000 |
| 3 | | 07'39" (+00'04") | 1000 / 3000 |
| 4 | | 07'39" (+00'04") | 1000 / 4000 |
| 5 | | 07'54" (+00'19") | 1000 / 5000 |
| 6 | | 07'56" (+00'21") | 1000 / 6000 |
| 7 | | 07'53" (+00'18") | 1000 / 7000 |
| 8 | | 07'45" (+00'10") | 1000 / 8000 |
| 9 | | 07'35" | 1000 / 9000 |
| 10 | | 07'44" (+00'09") | 1000 / 10000 |
| 11 | | 07'38" (+00'03") | 1000 / 11000 |
| 12 | | 07'52" (+00'17") | 1000 / 12000 |
| 13 | | 07'53" (+00'18") | 1000 / 13000 |
| 14 | | 08'02" (+00'27") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 210.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'46" | 00:15'22" |
| 3 | 07'39" | 00:23'01" |
| 4 | 07'39" | 00:30'40" |
| 5 | 07'55" | 00:38'35" |
| 6 | 07'56" | 00:46'31" |
| 7 | 07'54" | 00:54'25" |
| 8 | 07'46" | 01:02'11" |
| 9 | 07'35" | 01:09'46" |
| 10 | 07'45" | 01:17'31" |
| 11 | 07'38" | 01:25'09" |
| 12 | 07'53" | 01:33'02" |
| 13 | 07'53" | 01:40'55" |
| 13.0 | 08'30" | 01:41'01" |
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