15.2 km | 01:33:43 | 06:08/km日期: 2020-02-19 16:53 - 平均心率: 164 - 卡路里: 1224 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61%
Pace: 06'09" / 06'03" / 05'56" / 06'00" / 06'06" / 06'07" / 06'11" / 06'13" / 06'12" / 06'11" / 06'14" / 06'12" / 06'16" / 06'16" / 06'15" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1000 / 1000 |
| 2 | | 06'02" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 05'59" (+00'03") | 1000 / 4000 |
| 5 | | 06'05" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'16") | 1000 / 9000 |
| 10 | | 06'10" (+00'14") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 1000 / 11000 |
| 12 | | 06'11" (+00'15") | 1000 / 12000 |
| 13 | | 06'16" (+00'20") | 1000 / 13000 |
| 14 | | 06'15" (+00'19") | 1000 / 14000 |
| 15 | | 06'14" (+00'18") | 1000 / 15000 |
| 16 | | 05'44" | 240 / 15240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
208.30 km 
MIZUNO WAVE RIDER 23 (4E) 累積 :
1509.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 05'56" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 06'06" | 00:30'14" |
| 6 | 06'07" | 00:36'21" |
| 7 | 06'11" | 00:42'32" |
| 8 | 06'13" | 00:48'45" |
| 9 | 06'12" | 00:54'57" |
| 10 | 06'11" | 01:01'08" |
| 11 | 06'14" | 01:07'22" |
| 12 | 06'12" | 01:13'34" |
| 13 | 06'16" | 01:19'50" |
| 14 | 06'16" | 01:26'06" |
| 15 | 06'15" | 01:32'21" |
| 15.2 | 05'45" | 01:33'44" |
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