9.5 km | 00:52:34 | 05:32/km日期: 2020-02-18 08:50 - 平均心率: 161 - 卡路里: 438 Cal - 平均步頻: 178 - PM2.5: 良好(12)
Pace: 05'33" / 05'01" / 04'51" / 08'23" / 05'03" / 05'07" / 10'47" / 05'00" / 04'55" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07:34'10" (+29'17") | 0 / 0 |
| 2 | | 44'26" (+39'33") | 8 / 8 |
| 3 | | 05'08" (+00'15") | 1000 / 1008 |
| 4 | | 05'01" (+00'08") | 1000 / 2008 |
| 5 | | 04'53" | 1000 / 3008 |
| 6 | | 14'52" (+09'59") | 201 / 3209 |
| 7 | | 05'03" (+00'10") | 1000 / 4209 |
| 8 | | 04'59" (+00'06") | 1000 / 5209 |
| 9 | | 05'02" (+00'09") | 1000 / 6209 |
| 10 | | 17'17" (+12'24") | 173 / 6383 |
| 11 | | 04'54" (+00'01") | 1000 / 7383 |
| 12 | | 04'58" (+00'05") | 1000 / 8383 |
| 13 | | 04'53" | 1000 / 9383 |
| 14 | | 12'23" (+07'30") | 102 / 9486 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
229.43 km 
Nike Pegasus Turbo 2 累積 :
372.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'01" | 00:10'34" |
| 3 | 04'51" | 00:15'25" |
| 4 | 08'23" | 00:23'48" |
| 5 | 05'03" | 00:28'51" |
| 6 | 05'07" | 00:33'58" |
| 7 | 10'47" | 00:44'45" |
| 8 | 05'00" | 00:49'45" |
| 9 | 04'55" | 00:54'40" |
| 9.5 | 06'22" | 00:57'46" |
展開計圈分析
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