9.0 km | 01:01:31 | 06:48/km日期: 2020-02-20 17:51 - 平均心率: 156 - 卡路里: 785 Cal - 平均步頻: 170
Pace: 06'47" / 06'47" / 06'37" / 07'13" / 07'06" / 07'01" / 06'40" / 06'40" / 06'30" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'17") | 1000 / 1000 |
| 2 | | 06'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 07'13" (+00'44") | 1000 / 4000 |
| 5 | | 07'05" (+00'36") | 1000 / 5000 |
| 6 | | 07'00" (+00'31") | 1000 / 6000 |
| 7 | | 06'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'40" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" | 1000 / 9000 |
| 10 | | 07'19" (+00'50") | 25 / 9025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 102.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'47" | 00:13'34" |
| 3 | 06'37" | 00:20'11" |
| 4 | 07'13" | 00:27'24" |
| 5 | 07'06" | 00:34'30" |
| 6 | 07'01" | 00:41'31" |
| 7 | 06'40" | 00:48'11" |
| 8 | 06'40" | 00:54'51" |
| 9 | 06'30" | 01:01'21" |
| 9.0 | 07'13" | 01:01'32" |
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