43.5 km | 05:20:50 | 07:22/km日期: 2020-02-16 06:48 - 總爬升: 508 m - 平均心率: 133 - 卡路里: 3288 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'51" / 06'20" / 06'41" / 06'20" / 06'38" / 10'52" / 06'22" / 06'34" / 16'45" / 06'29" / 06'17" / 07'08" / 07'34" / 27'04" / 08'06" / 08'33" / 08'38" / 08'23" / 32'19" / 13'35" / 52'11" / 08'38" / 06'01" / 05'46" / 05'41" / 05'43" / 05'48" / 05'56" / 10'55" / 10'40" / 05'20" / 05'20" / 05'43" / 05'38" / 18'39" / 07'45" / 08'20" / 08'06" / 10'27" / 09'24" / 13'57" / 08'11" / 09'16" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'32") | 1000 / 1000 |
| 2 | | 06'19" (+01'00") | 1000 / 2000 |
| 3 | | 06'40" (+01'21") | 1000 / 3000 |
| 4 | | 06'19" (+01'00") | 1000 / 4000 |
| 5 | | 06'38" (+01'19") | 1000 / 5000 |
| 6 | | 07'20" (+02'01") | 1000 / 6000 |
| 7 | | 06'21" (+01'02") | 1000 / 7000 |
| 8 | | 06'33" (+01'14") | 1000 / 8000 |
| 9 | | 09'10" (+03'51") | 1000 / 9000 |
| 10 | | 06'29" (+01'10") | 1000 / 10000 |
| 11 | | 06'16" (+00'57") | 1000 / 11000 |
| 12 | | 07'08" (+01'49") | 1000 / 12000 |
| 13 | | 07'34" (+02'15") | 1000 / 13000 |
| 14 | | 08'11" (+02'52") | 1000 / 14000 |
| 15 | | 08'06" (+02'47") | 1000 / 15000 |
| 16 | | 08'32" (+03'13") | 1000 / 16000 |
| 17 | | 08'38" (+03'19") | 1000 / 17000 |
| 18 | | 08'22" (+03'03") | 1000 / 18000 |
| 19 | | 10'36" (+05'17") | 1000 / 19000 |
| 20 | | 09'22" (+04'03") | 1000 / 20000 |
| 21 | | 09'23" (+04'04") | 1000 / 21000 |
| 22 | | 07'17" (+01'58") | 1000 / 22000 |
| 23 | | 06'00" (+00'41") | 1000 / 23000 |
| 24 | | 05'46" (+00'27") | 1000 / 24000 |
| 25 | | 05'41" (+00'22") | 1000 / 25000 |
| 26 | | 05'41" (+00'22") | 1000 / 26000 |
| 27 | | 05'48" (+00'29") | 1000 / 27000 |
| 28 | | 05'55" (+00'36") | 1000 / 28000 |
| 29 | | 07'12" (+01'53") | 1000 / 29000 |
| 30 | | 07'39" (+02'20") | 1000 / 30000 |
| 31 | | 05'20" (+00'01") | 1000 / 31000 |
| 32 | | 05'19" | 1000 / 32000 |
| 33 | | 05'43" (+00'24") | 1000 / 33000 |
| 34 | | 05'38" (+00'19") | 1000 / 34000 |
| 35 | | 06'12" (+00'53") | 1000 / 35000 |
| 36 | | 07'44" (+02'25") | 1000 / 36000 |
| 37 | | 08'19" (+03'00") | 1000 / 37000 |
| 38 | | 08'06" (+02'47") | 1000 / 38000 |
| 39 | | 09'48" (+04'29") | 1000 / 39000 |
| 40 | | 09'24" (+04'05") | 1000 / 40000 |
| 41 | | 10'15" (+04'56") | 1000 / 41000 |
| 42 | | 08'11" (+02'52") | 1000 / 42000 |
| 43 | | 08'02" (+02'43") | 1000 / 43000 |
| 44 | | 09'16" (+03'57") | 507 / 43507 |
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鱷魚牌 夾腳拖 累積 : 7428.6 km
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