16.0 km | 02:20:23 | 08:46/km日期: 2020-02-16 10:25 - 平均心率: 133 - 卡路里: 1119 Cal - 平均步頻: 144 - 溫度: 13°C - 濕度: 85%
Pace: 14'47" / 23'59" / 00'01" / 00'01" / 05'12" / 06'30" / 08'04" / 10'00" / 07'29" / 10'15" / 08'06" / 07'32" / 07'06" / 09'48" / 10'50" / 304'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+04'45") | 1000 / 1000 |
| 2 | | 09'01" (+02'32") | 1000 / 2000 |
| 3 | | 07'25" (+00'56") | 1000 / 3000 |
| 4 | | 08'03" (+01'34") | 1000 / 4000 |
| 5 | | 08'15" (+01'46") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 08'03" (+01'34") | 1000 / 7000 |
| 8 | | 10'01" (+03'32") | 1000 / 8000 |
| 9 | | 07'29" (+01'00") | 1000 / 9000 |
| 10 | | 10'14" (+03'45") | 1000 / 10000 |
| 11 | | 08'05" (+01'36") | 1000 / 11000 |
| 12 | | 07'32" (+01'03") | 1000 / 12000 |
| 13 | | 07'06" (+00'37") | 1000 / 13000 |
| 14 | | 09'48" (+03'19") | 1000 / 14000 |
| 15 | | 10'50" (+04'21") | 1000 / 15000 |
| 16 | | 10'35" (+04'06") | 1000 / 16000 |
| 17 | | 10'47" (+04'18") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 372.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'47" | 00:14'47" |
| 2 | 23'59" | 00:38'46" |
| 3 | 00'01" | 00:38'47" |
| 4 | 00'01" | 00:38'48" |
| 5 | 05'12" | 00:44'00" |
| 6 | 06'30" | 00:50'30" |
| 7 | 08'04" | 00:58'34" |
| 8 | 10'00" | 01:08'34" |
| 9 | 07'29" | 01:16'03" |
| 10 | 10'15" | 01:26'18" |
| 11 | 08'06" | 01:34'24" |
| 12 | 07'32" | 01:41'56" |
| 13 | 07'06" | 01:49'02" |
| 14 | 09'48" | 01:58'50" |
| 15 | 10'50" | 02:09'40" |
| 16.0 | 02'24" | 02:12'06" |
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