26.4 km | 02:47:29 | 06:20/km日期: 2020-02-16 03:36 - 總爬升: 335 m - 平均心率: 162 - 卡路里: 1376 Cal - 總步數: 28584 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'13" / 06'13" / 06'15" / 06'13" / 06'18" / 06'03" / 06'13" / 06'19" / 05'52" / 05'45" / 06'00" / 06'04" / 06'14" / 06'07" / 06'11" / 06'25" / 06'28" / 06'26" / 06'18" / 06'17" / 06'17" / 06'22" / 06'20" / 06'14" / 06'14" / 06'20" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'35") | 1001 / 1001 | 177 / 86 |
| 2 | | 06'17" (+00'24") | 1000 / 2002 | 177 / 89 |
| 3 | | 06'20" (+00'27") | 1000 / 3003 | 175 / 90 |
| 4 | | 06'22" (+00'29") | 1001 / 4005 | 173 / 90 |
| 5 | | 06'16" (+00'23") | 1000 / 5005 | 172 / 92 |
| 6 | | 06'11" (+00'18") | 1000 / 6005 | 171 / 94 |
| 7 | | 06'18" (+00'25") | 1003 / 7008 | 170 / 92 |
| 8 | | 06'30" (+00'37") | 1000 / 8009 | 171 / 89 |
| 9 | | 05'57" (+00'04") | 1000 / 9010 | 172 / 96 |
| 10 | | 05'53" | 1001 / 10012 | 172 / 98 |
| 11 | | 06'09" (+00'16") | 1002 / 11014 | 171 / 94 |
| 12 | | 06'14" (+00'21") | 1000 / 12014 | 169 / 94 |
| 13 | | 06'13" (+00'20") | 1000 / 13015 | 170 / 94 |
| 14 | | 06'18" (+00'25") | 1000 / 14015 | 168 / 93 |
| 15 | | 06'17" (+00'24") | 1001 / 15016 | 168 / 94 |
| 16 | | 06'34" (+00'41") | 1001 / 16018 | 168 / 90 |
| 17 | | 06'28" (+00'35") | 1001 / 17019 | 169 / 91 |
| 18 | | 06'29" (+00'36") | 1001 / 18021 | 168 / 91 |
| 19 | | 06'18" (+00'25") | 1002 / 19023 | 169 / 93 |
| 20 | | 06'26" (+00'33") | 1000 / 20023 | 170 / 90 |
| 21 | | 06'26" (+00'33") | 1001 / 21025 | 169 / 91 |
| 22 | | 06'26" (+00'33") | 1000 / 22025 | 168 / 92 |
| 23 | | 06'26" (+00'33") | 1002 / 23027 | 168 / 92 |
| 24 | | 06'27" (+00'34") | 1003 / 24030 | 169 / 91 |
| 25 | | 06'26" (+00'33") | 1002 / 25033 | 169 / 91 |
| 26 | | 06'26" (+00'33") | 1000 / 26033 | 169 / 91 |
| 27 | | 07'10" (+01'17") | 344 / 26377 | 154 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
420.27 km 
ASICS NIMBUS 19(2E) 累積 :
1522.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'15" | 00:18'41" |
| 4 | 06'13" | 00:24'54" |
| 5 | 06'18" | 00:31'12" |
| 6 | 06'03" | 00:37'15" |
| 7 | 06'13" | 00:43'28" |
| 8 | 06'19" | 00:49'47" |
| 9 | 05'52" | 00:55'39" |
| 10 | 05'45" | 01:01'24" |
| 11 | 06'00" | 01:07'24" |
| 12 | 06'04" | 01:13'28" |
| 13 | 06'14" | 01:19'42" |
| 14 | 06'07" | 01:25'49" |
| 15 | 06'11" | 01:32'00" |
| 16 | 06'25" | 01:38'25" |
| 17 | 06'28" | 01:44'53" |
| 18 | 06'26" | 01:51'19" |
| 19 | 06'18" | 01:57'37" |
| 20 | 06'17" | 02:03'54" |
| 21 | 06'17" | 02:10'11" |
| 22 | 06'22" | 02:16'33" |
| 23 | 06'20" | 02:22'53" |
| 24 | 06'14" | 02:29'07" |
| 25 | 06'14" | 02:35'21" |
| 26 | 06'20" | 02:41'41" |
| 26.4 | 15'18" | 02:47'29" |
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