8.6 km | 01:39:16 | 11:34/km日期: 2020-02-15 14:05 - 卡路里: 491 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 77%
Pace: 12'16" / 11'31" / 11'10" / 12'02" / 11'20" / 10'57" / 11'01" / 19'29" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+01'19") | 1000 / 1000 |
2 | | 11'31" (+00'35") | 1000 / 2000 |
3 | | 11'09" (+00'13") | 1000 / 3000 |
4 | | 12'02" (+01'06") | 1000 / 4000 |
5 | | 11'20" (+00'24") | 1000 / 5000 |
6 | | 10'56" | 1000 / 6000 |
7 | | 11'01" (+00'05") | 1000 / 7000 |
8 | | 11'50" (+00'54") | 1000 / 8000 |
9 | | 12'30" (+01'34") | 572 / 8572 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 11'31" | 00:23'47" |
3 | 11'10" | 00:34'57" |
4 | 12'02" | 00:46'59" |
5 | 11'20" | 00:58'19" |
6 | 10'57" | 01:09'16" |
7 | 11'01" | 01:20'17" |
8 | 19'29" | 01:39'46" |
8.6 | 12'31" | 01:46'56" |