13.0 km | 01:29:52 | 06:54/km日期: 2020-02-15 16:02 - 平均心率: 156 - 卡路里: 787 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 60%
Pace: 06'51" / 06'35" / 06'34" / 06'36" / 06'35" / 06'38" / 06'39" / 06'43" / 07'09" / 07'33" / 07'38" / 07'15" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'18") | 1000 / 1000 |
| 2 | | 06'34" (+00'01") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'35" (+00'02") | 1000 / 4000 |
| 5 | | 06'35" (+00'02") | 1000 / 5000 |
| 6 | | 06'37" (+00'04") | 1000 / 6000 |
| 7 | | 06'39" (+00'06") | 1000 / 7000 |
| 8 | | 06'42" (+00'09") | 1000 / 8000 |
| 9 | | 07'09" (+00'36") | 1000 / 9000 |
| 10 | | 07'32" (+00'59") | 1000 / 10000 |
| 11 | | 07'37" (+01'04") | 1000 / 11000 |
| 12 | | 07'15" (+00'42") | 1000 / 12000 |
| 13 | | 07'04" (+00'31") | 1000 / 13000 |
| 14 | | 06'02" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 210.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'35" | 00:13'26" |
| 3 | 06'34" | 00:20'00" |
| 4 | 06'36" | 00:26'36" |
| 5 | 06'35" | 00:33'11" |
| 6 | 06'38" | 00:39'49" |
| 7 | 06'39" | 00:46'28" |
| 8 | 06'43" | 00:53'11" |
| 9 | 07'09" | 01:00'20" |
| 10 | 07'33" | 01:07'53" |
| 11 | 07'38" | 01:15'31" |
| 12 | 07'15" | 01:22'46" |
| 13 | 07'04" | 01:29'50" |
| 13.0 | 05'44" | 01:29'52" |
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