12.1 km | 01:15:40 | 06:15/km日期: 2020-02-15 18:31 - 平均心率: 134 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 79%
Pace: 07'06" / 06'18" / 06'23" / 06'15" / 06'10" / 06'15" / 06'20" / 06'08" / 06'06" / 06'10" / 06'01" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+00'27") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'28") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'07" (+00'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 06'09" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'14") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'42" | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
200.52 km 
王震添 赤腳 累積 :
3024.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 06'23" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'10" | 00:32'12" |
| 6 | 06'15" | 00:38'27" |
| 7 | 06'20" | 00:44'47" |
| 8 | 06'08" | 00:50'55" |
| 9 | 06'06" | 00:57'01" |
| 10 | 06'10" | 01:03'11" |
| 11 | 06'01" | 01:09'12" |
| 12 | 05'48" | 01:15'00" |
| 12.1 | 05'33" | 01:15'34" |
留言 
展開計圈分析
