13.2 km | 07:41:43 | 34:58/km日期: 2020-02-15 07:59 - 總爬升: 360 m - 平均心率: 93 - 卡路里: 1284 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 20'40" / 31'32" / 29'17" / 27'56" / 29'23" / 32'27" / 131'31" / 32'41" / 28'47" / 64'54" / 39'08" / 25'45" / 02'04" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'39" (+06'04") | 1000 / 1000 |
| 2 | | 31'32" (+16'57") | 1000 / 2000 |
| 3 | | 29'06" (+14'31") | 942 / 2942 |
| 4 | | 27'48" (+13'13") | 1000 / 3942 |
| 5 | | 29'09" (+14'34") | 1000 / 4942 |
| 6 | | 31'44" (+17'09") | 1000 / 5942 |
| 7 | | 02:10'29" (+55'54") | 1000 / 6942 |
| 8 | | 34'37" (+20'02") | 1000 / 7942 |
| 9 | | 28'37" (+14'02") | 1000 / 8942 |
| 10 | | 30'58" (+16'23") | 1000 / 9942 |
| 11 | | 41'21" (+26'46") | 678 / 10620 |
| 12 | | 24'59" (+10'24") | 1000 / 11620 |
| 13 | | 14'35" | 1000 / 12620 |
| 14 | | 01'47" | 579 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 105.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'40" | 00:20'40" |
| 2 | 31'32" | 00:52'12" |
| 3 | 29'17" | 01:21'29" |
| 4 | 27'56" | 01:49'25" |
| 5 | 29'23" | 02:18'48" |
| 6 | 32'27" | 02:51'15" |
| 7 | 131'31" | 05:02'46" |
| 8 | 32'41" | 05:35'27" |
| 9 | 28'47" | 06:04'14" |
| 10 | 64'54" | 07:09'08" |
| 11 | 39'08" | 07:48'16" |
| 12 | 25'45" | 08:14'01" |
| 13 | 02'04" | 08:16'05" |
| 13.2 | 01'40" | 08:16'25" |
展開計圈分析
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