38.0 km | 08:27:09 | 13:20/km日期: 2020-02-19 08:28 - 總爬升: 2010 m - 平均心率: 137 - 卡路里: 1412 Cal - 平均步頻: 147 - 溫度: 16°C - 濕度: 69%
Pace: 13'29" / 09'42" / 08'19" / 06'02" / 09'32" / 13'42" / 12'19" / 10'06" / 08'55" / 10'57" / 10'14" / 10'45" / 12'39" / 12'37" / 10'33" / 16'10" / 10'55" / 09'38" / 09'52" / 11'56" / 09'52" / 10'38" / 14'26" / 10'21" / 32'15" / 17'30" / 19'57" / 17'57" / 12'28" / 07'21" / 06'54" / 19'48" / 10'51" / 16'25" / 24'28" / 16'23" / 16'49" / 09'25" / 10'48" / 209'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 190.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'29" | 00:13'29" |
| 2 | 09'42" | 00:23'11" |
| 3 | 08'19" | 00:31'30" |
| 4 | 06'02" | 00:37'32" |
| 5 | 09'32" | 00:47'04" |
| 6 | 13'42" | 01:00'46" |
| 7 | 12'19" | 01:13'05" |
| 8 | 10'06" | 01:23'11" |
| 9 | 08'55" | 01:32'06" |
| 10 | 10'57" | 01:43'03" |
| 11 | 10'14" | 01:53'17" |
| 12 | 10'45" | 02:04'02" |
| 13 | 12'39" | 02:16'41" |
| 14 | 12'37" | 02:29'18" |
| 15 | 10'33" | 02:39'51" |
| 16 | 16'10" | 02:56'01" |
| 17 | 10'55" | 03:06'56" |
| 18 | 09'38" | 03:16'34" |
| 19 | 09'52" | 03:26'26" |
| 20 | 11'56" | 03:38'22" |
| 21 | 09'52" | 03:48'14" |
| 22 | 10'38" | 03:58'52" |
| 23 | 14'26" | 04:13'18" |
| 24 | 10'21" | 04:23'39" |
| 25 | 32'15" | 04:55'54" |
| 26 | 17'30" | 05:13'24" |
| 27 | 19'57" | 05:33'21" |
| 28 | 17'57" | 05:51'18" |
| 29 | 12'28" | 06:03'46" |
| 30 | 07'21" | 06:11'07" |
| 31 | 06'54" | 06:18'01" |
| 32 | 19'48" | 06:37'49" |
| 33 | 10'51" | 06:48'40" |
| 34 | 16'25" | 07:05'05" |
| 35 | 24'28" | 07:29'33" |
| 36 | 16'23" | 07:45'56" |
| 37 | 16'49" | 08:02'45" |
| 38 | 09'25" | 08:12'10" |
| 39 | 10'48" | 08:22'58" |
| 38.0 | -4'-16" | 08:27'09" |
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