21.2 km | 02:51:12 | 08:03/km日期: 2020-02-16 06:40 - 平均心率: 153 - 卡路里: 1952 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'46" / 07'53" / 07'15" / 07'07" / 07'05" / 09'35" / 07'58" / 08'26" / 07'58" / 08'33" / 07'39" / 08'57" / 07'28" / 08'58" / 06'52" / 08'07" / 10'24" / 09'08" / 08'06" / 07'45" / 06'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'44") | 1000 / 1000 |
| 2 | | 07'53" (+01'01") | 1000 / 2000 |
| 3 | | 07'14" (+00'22") | 1000 / 3000 |
| 4 | | 07'07" (+00'15") | 1000 / 4000 |
| 5 | | 07'05" (+00'13") | 1000 / 5000 |
| 6 | | 09'34" (+02'42") | 1000 / 6000 |
| 7 | | 07'58" (+01'06") | 1000 / 7000 |
| 8 | | 08'25" (+01'33") | 1000 / 8000 |
| 9 | | 07'57" (+01'05") | 1000 / 9000 |
| 10 | | 08'33" (+01'41") | 1000 / 10000 |
| 11 | | 07'38" (+00'46") | 1000 / 11000 |
| 12 | | 08'56" (+02'04") | 1000 / 12000 |
| 13 | | 07'28" (+00'36") | 1000 / 13000 |
| 14 | | 08'57" (+02'05") | 1000 / 14000 |
| 15 | | 06'52" | 1000 / 15000 |
| 16 | | 08'06" (+01'14") | 1000 / 16000 |
| 17 | | 10'24" (+03'32") | 1000 / 17000 |
| 18 | | 09'07" (+02'15") | 1000 / 18000 |
| 19 | | 08'06" (+01'14") | 1000 / 19000 |
| 20 | | 07'44" (+00'52") | 1000 / 20000 |
| 21 | | 06'55" (+00'03") | 1000 / 21000 |
| 22 | | 06'02" | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 23.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'53" | 00:14'39" |
| 3 | 07'15" | 00:21'54" |
| 4 | 07'07" | 00:29'01" |
| 5 | 07'05" | 00:36'06" |
| 6 | 09'35" | 00:45'41" |
| 7 | 07'58" | 00:53'39" |
| 8 | 08'26" | 01:02'05" |
| 9 | 07'58" | 01:10'03" |
| 10 | 08'33" | 01:18'36" |
| 11 | 07'39" | 01:26'15" |
| 12 | 08'57" | 01:35'12" |
| 13 | 07'28" | 01:42'40" |
| 14 | 08'58" | 01:51'38" |
| 15 | 06'52" | 01:58'30" |
| 16 | 08'07" | 02:06'37" |
| 17 | 10'24" | 02:17'01" |
| 18 | 09'08" | 02:26'09" |
| 19 | 08'06" | 02:34'15" |
| 20 | 07'45" | 02:42'00" |
| 21 | 06'56" | 02:48'56" |
| 21.2 | 06'02" | 02:50'23" |
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