13.0 km | 05:42:46 | 26:24/km日期: 2020-02-12 12:57 - 總爬升: 316 m - 平均心率: 92 - 卡路里: 1241 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 34% - PM2.5: 良好(18)
Pace: 13'44" / 27'13" / 90'34" / 24'49" / 18'50" / 18'19" / 16'59" / 16'03" / 16'34" / 20'54" / 20'18" / 37'50" / 15'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'58" | 1000 / 1000 |
| 2 | | 27'13" (+13'15") | 1000 / 2000 |
| 3 | | 15'36" (+01'38") | 1000 / 3000 |
| 4 | | 01:39'46" (+25'48") | 1000 / 4000 |
| 5 | | 18'49" (+04'51") | 1000 / 5000 |
| 6 | | 18'18" (+04'20") | 1000 / 6000 |
| 7 | | 16'58" (+03'00") | 1000 / 7000 |
| 8 | | 16'02" (+02'04") | 1000 / 8000 |
| 9 | | 16'34" (+02'36") | 1000 / 9000 |
| 10 | | 20'53" (+06'55") | 1000 / 10000 |
| 11 | | 20'18" (+06'20") | 1000 / 11000 |
| 12 | | 37'49" (+23'51") | 1000 / 12000 |
| 13 | | 20'52" (+06'54") | 978 / 12978 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 27'13" | 00:40'57" |
| 3 | 90'34" | 02:11'31" |
| 4 | 24'49" | 02:36'20" |
| 5 | 18'50" | 02:55'10" |
| 6 | 18'19" | 03:13'29" |
| 7 | 16'59" | 03:30'28" |
| 8 | 16'03" | 03:46'31" |
| 9 | 16'34" | 04:03'05" |
| 10 | 20'54" | 04:23'59" |
| 11 | 20'18" | 04:44'17" |
| 12 | 37'50" | 05:22'07" |
| 13.0 | 15'33" | 05:37'21" |
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