10.2 km | 00:51:45 | 05:05/km日期: 2020-02-11 05:28 - 平均心率: 178 - 卡路里: 782 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 08'41" / 05'17" / 05'00" / 05'05" / 05'05" / 05'02" / 05'01" / 05'01" / 04'52" / 04'50" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'11") | 853 / 853 |
| 2 | | 04'49" (+00'09") | 5 / 859 |
| 3 | | 05'35" (+00'55") | 89 / 948 |
| 4 | | 05'22" (+00'42") | 93 / 1041 |
| 5 | | 04'59" (+00'19") | 100 / 1141 |
| 6 | | 05'21" (+00'41") | 93 / 1235 |
| 7 | | 05'29" (+00'49") | 91 / 1326 |
| 8 | | 05'27" (+00'47") | 91 / 1418 |
| 9 | | 05'19" (+00'39") | 93 / 1511 |
| 10 | | 05'25" (+00'45") | 92 / 1604 |
| 11 | | 06'40" (+02'00") | 5 / 1609 |
| 12 | | 05'16" (+00'36") | 94 / 1704 |
| 13 | | 04'43" (+00'03") | 105 / 1810 |
| 14 | | 05'25" (+00'45") | 92 / 1902 |
| 15 | | 05'11" (+00'31") | 96 / 1998 |
| 16 | | 05'23" (+00'43") | 8 / 2006 |
| 17 | | 05'01" (+00'21") | 800 / 2806 |
| 18 | | 05'13" (+00'33") | 574 / 3381 |
| 19 | | 04'55" (+00'15") | 800 / 4181 |
| 20 | | 05'14" (+00'34") | 571 / 4752 |
| 21 | | 04'56" (+00'16") | 800 / 5552 |
| 22 | | 05'08" (+00'28") | 583 / 6135 |
| 23 | | 04'56" (+00'16") | 800 / 6935 |
| 24 | | 05'06" (+00'26") | 587 / 7523 |
| 25 | | 04'51" (+00'11") | 800 / 8323 |
| 26 | | 04'56" (+00'16") | 607 / 8930 |
| 27 | | 04'47" (+00'07") | 1000 / 9930 |
| 28 | | 04'40" | 44 / 9975 |
| 29 | | 05'00" (+00'20") | 178 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
311.31 km 
母子鱷魚 一代輕量氣墊y拖-白 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'17" | 00:13'58" |
| 3 | 05'00" | 00:18'58" |
| 4 | 05'05" | 00:24'03" |
| 5 | 05'05" | 00:29'08" |
| 6 | 05'02" | 00:34'10" |
| 7 | 05'01" | 00:39'11" |
| 8 | 05'01" | 00:44'12" |
| 9 | 04'52" | 00:49'04" |
| 10 | 04'50" | 00:53'54" |
| 10.2 | 04'46" | 00:54'38" |
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