10.0 km | 00:59:01 | 05:53/km日期: 2020-02-17 18:20 - 平均心率: 137 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 67%
Pace: 04'26" / 06'10" / 05'59" / 06'08" / 06'09" / 05'52" / 05'29" / 05'49" / 05'48" / 05'54" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'25") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'31") | 1000 / 3000 |
| 4 | | 06'08" (+00'40") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'25") | 1000 / 10000 |
| 11 | | 05'07" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 50.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 06'10" | 00:10'36" |
| 3 | 05'59" | 00:16'35" |
| 4 | 06'08" | 00:22'43" |
| 5 | 06'09" | 00:28'52" |
| 6 | 05'52" | 00:34'44" |
| 7 | 05'29" | 00:40'13" |
| 8 | 05'49" | 00:46'02" |
| 9 | 05'48" | 00:51'50" |
| 10 | 05'54" | 00:57'44" |
| 10.0 | 05'14" | 00:57'52" |
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