14.1 km | 01:17:19 | 05:28/km日期: 2020-02-11 18:56 - 平均心率: 153 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 06'10" / 05'51" / 05'29" / 05'44" / 16'23" / 05'22" / 05'15" / 04'42" / 05'36" / 05'17" / 04'44" / 05'30" / 05'49" / 05'33" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'31") | 1000 / 1000 |
| 2 | | 05'50" (+02'11") | 1000 / 2000 |
| 3 | | 05'28" (+01'49") | 1000 / 3000 |
| 4 | | 05'44" (+02'05") | 1000 / 4000 |
| 5 | | 08'30" (+04'51") | 8 / 4008 |
| 6 | | 03'45" (+00'06") | 395 / 4404 |
| 7 | | 07'41" (+04'02") | 201 / 4605 |
| 8 | | 03'54" (+00'15") | 404 / 5010 |
| 9 | | 07'15" (+03'36") | 206 / 5216 |
| 10 | | 03'56" (+00'17") | 402 / 5618 |
| 11 | | 07'28" (+03'49") | 207 / 5826 |
| 12 | | 03'48" (+00'09") | 410 / 6236 |
| 13 | | 07'38" (+03'59") | 199 / 6435 |
| 14 | | 03'57" (+00'18") | 394 / 6829 |
| 15 | | 07'20" (+03'41") | 201 / 7031 |
| 16 | | 03'50" (+00'11") | 405 / 7436 |
| 17 | | 07'34" (+03'55") | 204 / 7641 |
| 18 | | 03'55" (+00'16") | 398 / 8039 |
| 19 | | 07'39" (+04'00") | 200 / 8240 |
| 20 | | 03'52" (+00'13") | 400 / 8640 |
| 21 | | 08'18" (+04'39") | 205 / 8846 |
| 22 | | 03'56" (+00'17") | 398 / 9244 |
| 23 | | 07'38" (+03'59") | 202 / 9447 |
| 24 | | 03'51" (+00'12") | 399 / 9847 |
| 25 | | 07'46" (+04'07") | 207 / 10054 |
| 26 | | 03'47" (+00'08") | 407 / 10461 |
| 27 | | 07'42" (+04'03") | 200 / 10662 |
| 28 | | 03'51" (+00'12") | 395 / 11058 |
| 29 | | 07'36" (+03'57") | 204 / 11263 |
| 30 | | 03'50" (+00'11") | 400 / 11663 |
| 31 | | 08'16" (+04'37") | 200 / 11864 |
| 32 | | 03'43" (+00'04") | 406 / 12270 |
| 33 | | 08'52" (+05'13") | 198 / 12469 |
| 34 | | 03'41" (+00'02") | 405 / 12874 |
| 35 | | 11'04" (+07'25") | 196 / 13071 |
| 36 | | 03'39" | 410 / 13481 |
| 37 | | 11'01" (+07'22") | 201 / 13682 |
| 38 | | 03'45" (+00'06") | 406 / 14089 |
| 39 | | 36'31" (+32'52") | 36 / 14125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
300.35 km 
Nike fly3 累積 :
14.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'29" | 00:17'30" |
| 4 | 05'44" | 00:23'14" |
| 5 | 16'23" | 00:39'37" |
| 6 | 05'22" | 00:44'59" |
| 7 | 05'15" | 00:50'14" |
| 8 | 04'42" | 00:54'56" |
| 9 | 05'36" | 01:00'32" |
| 10 | 05'17" | 01:05'49" |
| 11 | 04'44" | 01:10'33" |
| 12 | 05'30" | 01:16'03" |
| 13 | 05'49" | 01:21'52" |
| 14 | 05'33" | 01:27'25" |
| 14.1 | 13'07" | 01:29'04" |
27028.7 km | 
306.8 km
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