16.0 km | 01:27:05 | 05:26/km日期: 2020-02-13 07:31 - 平均心率: 147 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 05'02" / 05'19" / 05'18" / 05'25" / 05'24" / 05'23" / 05'28" / 05'31" / 05'32" / 05'34" / 05'40" / 05'28" / 05'30" / 05'39" / 05'35" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'27" (+00'25") | 1000 / 7000 |
| 8 | | 05'31" (+00'29") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'33" (+00'31") | 1000 / 10000 |
| 11 | | 05'39" (+00'37") | 1000 / 11000 |
| 12 | | 05'27" (+00'25") | 1000 / 12000 |
| 13 | | 05'30" (+00'28") | 1000 / 13000 |
| 14 | | 05'38" (+00'36") | 1000 / 14000 |
| 15 | | 05'34" (+00'32") | 1000 / 15000 |
| 16 | | 05'15" (+00'13") | 1000 / 16000 |
| 17 | | 03'55" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
216.98 km 
Asics Tartherzeal 6 2E -2 累積 :
826.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'19" | 00:10'21" |
| 3 | 05'18" | 00:15'39" |
| 4 | 05'25" | 00:21'04" |
| 5 | 05'24" | 00:26'28" |
| 6 | 05'23" | 00:31'51" |
| 7 | 05'28" | 00:37'19" |
| 8 | 05'31" | 00:42'50" |
| 9 | 05'32" | 00:48'22" |
| 10 | 05'34" | 00:53'56" |
| 11 | 05'40" | 00:59'36" |
| 12 | 05'28" | 01:05'04" |
| 13 | 05'30" | 01:10'34" |
| 14 | 05'39" | 01:16'13" |
| 15 | 05'35" | 01:21'48" |
| 16 | 05'15" | 01:27'03" |
| 16.0 | 03'50" | 01:27'05" |
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