24.0 km | 01:32:45 | 03:51/km日期: 2020-02-09 07:31 - 平均心率: 179 - 卡路里: 1383 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 04'07" / 03'59" / 03'59" / 03'53" / 03'55" / 03'55" / 03'53" / 03'48" / 03'54" / 03'46" / 03'51" / 03'53" / 03'54" / 03'49" / 03'52" / 03'48" / 03'51" / 03'54" / 03'51" / 03'49" / 03'45" / 03'47" / 03'48" / 03'42" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'26") | 1000 / 1000 |
| 2 | | 03'59" (+00'18") | 1000 / 2000 |
| 3 | | 03'58" (+00'17") | 1000 / 3000 |
| 4 | | 03'52" (+00'11") | 1000 / 4000 |
| 5 | | 03'54" (+00'13") | 1000 / 5000 |
| 6 | | 03'54" (+00'13") | 1000 / 6000 |
| 7 | | 03'53" (+00'12") | 1000 / 7000 |
| 8 | | 03'47" (+00'06") | 1000 / 8000 |
| 9 | | 03'53" (+00'12") | 1000 / 9000 |
| 10 | | 03'46" (+00'05") | 1000 / 10000 |
| 11 | | 03'51" (+00'10") | 1000 / 11000 |
| 12 | | 03'52" (+00'11") | 1000 / 12000 |
| 13 | | 03'54" (+00'13") | 1000 / 13000 |
| 14 | | 03'49" (+00'08") | 1000 / 14000 |
| 15 | | 03'51" (+00'10") | 1000 / 15000 |
| 16 | | 03'47" (+00'06") | 1000 / 16000 |
| 17 | | 03'51" (+00'10") | 1000 / 17000 |
| 18 | | 03'53" (+00'12") | 1000 / 18000 |
| 19 | | 03'51" (+00'10") | 1000 / 19000 |
| 20 | | 03'48" (+00'07") | 1000 / 20000 |
| 21 | | 03'44" (+00'03") | 1000 / 21000 |
| 22 | | 03'47" (+00'06") | 1000 / 22000 |
| 23 | | 03'48" (+00'07") | 1000 / 23000 |
| 24 | | 03'41" | 1000 / 24000 |
| 25 | | 03'00" | 13 / 24013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 301.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 03'59" | 00:08'06" |
| 3 | 03'59" | 00:12'05" |
| 4 | 03'53" | 00:15'58" |
| 5 | 03'55" | 00:19'53" |
| 6 | 03'55" | 00:23'48" |
| 7 | 03'53" | 00:27'41" |
| 8 | 03'48" | 00:31'29" |
| 9 | 03'54" | 00:35'23" |
| 10 | 03'46" | 00:39'09" |
| 11 | 03'51" | 00:43'00" |
| 12 | 03'53" | 00:46'53" |
| 13 | 03'54" | 00:50'47" |
| 14 | 03'49" | 00:54'36" |
| 15 | 03'52" | 00:58'28" |
| 16 | 03'48" | 01:02'16" |
| 17 | 03'51" | 01:06'07" |
| 18 | 03'54" | 01:10'01" |
| 19 | 03'51" | 01:13'52" |
| 20 | 03'49" | 01:17'41" |
| 21 | 03'45" | 01:21'26" |
| 22 | 03'47" | 01:25'13" |
| 23 | 03'48" | 01:29'01" |
| 24 | 03'42" | 01:32'43" |
| 24.0 | 02'25" | 01:32'45" |
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