8.1 km | 00:51:47 | 06:21/km日期: 2014-08-28 18:35 - 地點: 交通大學操場 23th - 天氣: 悶熱 - 卡路里: 745 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'03" / 05'59" / 06'05" / 06'03" / 06'16" / 06'21" / 06'43" / 06'48" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'18") | 496 / 496 |
| 2 | | 05'54" (+00'02") | 513 / 1009 |
| 3 | | 05'52" | 496 / 1505 |
| 4 | | 06'02" (+00'10") | 507 / 2012 |
| 5 | | 06'01" (+00'09") | 500 / 2513 |
| 6 | | 06'09" (+00'17") | 502 / 3016 |
| 7 | | 06'07" (+00'15") | 502 / 3519 |
| 8 | | 05'56" (+00'04") | 501 / 4020 |
| 9 | | 06'12" (+00'20") | 510 / 4531 |
| 10 | | 06'17" (+00'25") | 498 / 5029 |
| 11 | | 06'27" (+00'35") | 508 / 5537 |
| 12 | | 06'23" (+00'31") | 505 / 6042 |
| 13 | | 06'33" (+00'41") | 503 / 6546 |
| 14 | | 06'46" (+00'54") | 504 / 7050 |
| 15 | | 07'00" (+01'08") | 502 / 7552 |
| 16 | | 06'41" (+00'49") | 505 / 8057 |
| 17 | | 07'36" (+01'44") | 142 / 8200 |
8月累積里程 :
100.49 km 
Mizuno Wave Rider 17 大阪 累積 :
310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 06'03" | 00:24'10" |
| 5 | 06'16" | 00:30'26" |
| 6 | 06'21" | 00:36'47" |
| 7 | 06'43" | 00:43'30" |
| 8 | 06'48" | 00:50'18" |
| 8.1 | 10'49" | 00:51'47" |
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展開計圈分析
