12.5 km | 01:14:16 | 05:56/km日期: 2020-02-19 19:59 - 平均心率: 172 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 76%
Pace: 06'09" / 05'47" / 05'47" / 05'51" / 05'55" / 06'03" / 05'58" / 06'05" / 05'54" / 06'01" / 06'02" / 05'52" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'50" (+00'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'08") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 06'01" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'05") | 1000 / 12000 |
| 13 | | 05'32" | 517 / 12517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
63.73 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'47" | 00:17'43" |
| 4 | 05'51" | 00:23'34" |
| 5 | 05'55" | 00:29'29" |
| 6 | 06'03" | 00:35'32" |
| 7 | 05'58" | 00:41'30" |
| 8 | 06'05" | 00:47'35" |
| 9 | 05'54" | 00:53'29" |
| 10 | 06'01" | 00:59'30" |
| 11 | 06'02" | 01:05'32" |
| 12 | 05'52" | 01:11'24" |
| 12.5 | 05'32" | 01:14'16" |
展開計圈分析
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