43.8 km | 05:09:02 | 07:03/km日期: 2020-02-09 05:35 - 總爬升: 362 m - 平均心率: 163 - 卡路里: 3205 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'05" / 07'08" / 06'42" / 07'38" / 05'54" / 05'32" / 05'48" / 05'45" / 05'53" / 09'58" / 05'52" / 05'53" / 06'46" / 06'01" / 06'06" / 09'01" / 05'53" / 06'40" / 05'55" / 07'13" / 06'00" / 05'53" / 06'01" / 10'09" / 06'58" / 06'16" / 06'28" / 06'43" / 06'24" / 06'27" / 07'44" / 14'11" / 06'55" / 06'38" / 06'48" / 08'34" / 06'45" / 07'04" / 07'22" / 08'29" / 07'07" / 07'59" / 08'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'33") | 1000 / 1000 |
| 2 | | 07'08" (+01'36") | 1000 / 2000 |
| 3 | | 06'41" (+01'09") | 1000 / 3000 |
| 4 | | 07'38" (+02'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" (+00'21") | 1000 / 9000 |
| 10 | | 09'58" (+04'26") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" (+00'21") | 1000 / 12000 |
| 13 | | 06'46" (+01'14") | 1000 / 13000 |
| 14 | | 06'00" (+00'28") | 1000 / 14000 |
| 15 | | 06'05" (+00'33") | 1000 / 15000 |
| 16 | | 09'01" (+03'29") | 1000 / 16000 |
| 17 | | 05'52" (+00'20") | 1000 / 17000 |
| 18 | | 06'40" (+01'08") | 1000 / 18000 |
| 19 | | 05'54" (+00'22") | 1000 / 19000 |
| 20 | | 07'13" (+01'41") | 1000 / 20000 |
| 21 | | 05'59" (+00'27") | 1000 / 21000 |
| 22 | | 05'52" (+00'20") | 1000 / 22000 |
| 23 | | 06'01" (+00'29") | 1000 / 23000 |
| 24 | | 10'08" (+04'36") | 1000 / 24000 |
| 25 | | 06'58" (+01'26") | 1000 / 25000 |
| 26 | | 06'16" (+00'44") | 1000 / 26000 |
| 27 | | 06'27" (+00'55") | 1000 / 27000 |
| 28 | | 06'43" (+01'11") | 1000 / 28000 |
| 29 | | 06'23" (+00'51") | 1000 / 29000 |
| 30 | | 06'27" (+00'55") | 1000 / 30000 |
| 31 | | 07'43" (+02'11") | 1000 / 31000 |
| 32 | | 14'11" (+08'39") | 1000 / 32000 |
| 33 | | 06'54" (+01'22") | 1000 / 33000 |
| 34 | | 06'37" (+01'05") | 1000 / 34000 |
| 35 | | 06'47" (+01'15") | 1000 / 35000 |
| 36 | | 08'34" (+03'02") | 1000 / 36000 |
| 37 | | 06'44" (+01'12") | 1000 / 37000 |
| 38 | | 07'04" (+01'32") | 1000 / 38000 |
| 39 | | 07'22" (+01'50") | 1000 / 39000 |
| 40 | | 08'29" (+02'57") | 1000 / 40000 |
| 41 | | 07'06" (+01'34") | 1000 / 41000 |
| 42 | | 07'59" (+02'27") | 1000 / 42000 |
| 43 | | 08'30" (+02'58") | 1000 / 43000 |
| 44 | | 06'20" (+00'48") | 770 / 43770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
400.88 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'08" | 00:14'13" |
| 3 | 06'42" | 00:20'55" |
| 4 | 07'38" | 00:28'33" |
| 5 | 05'54" | 00:34'27" |
| 6 | 05'32" | 00:39'59" |
| 7 | 05'48" | 00:45'47" |
| 8 | 05'45" | 00:51'32" |
| 9 | 05'53" | 00:57'25" |
| 10 | 09'58" | 01:07'23" |
| 11 | 05'52" | 01:13'15" |
| 12 | 05'53" | 01:19'08" |
| 13 | 06'46" | 01:25'54" |
| 14 | 06'01" | 01:31'55" |
| 15 | 06'06" | 01:38'01" |
| 16 | 09'01" | 01:47'02" |
| 17 | 05'53" | 01:52'55" |
| 18 | 06'40" | 01:59'35" |
| 19 | 05'55" | 02:05'30" |
| 20 | 07'13" | 02:12'43" |
| 21 | 06'00" | 02:18'43" |
| 22 | 05'53" | 02:24'36" |
| 23 | 06'01" | 02:30'37" |
| 24 | 10'09" | 02:40'46" |
| 25 | 06'58" | 02:47'44" |
| 26 | 06'16" | 02:54'00" |
| 27 | 06'28" | 03:00'28" |
| 28 | 06'43" | 03:07'11" |
| 29 | 06'24" | 03:13'35" |
| 30 | 06'27" | 03:20'02" |
| 31 | 07'44" | 03:27'46" |
| 32 | 14'11" | 03:41'57" |
| 33 | 06'55" | 03:48'52" |
| 34 | 06'38" | 03:55'30" |
| 35 | 06'48" | 04:02'18" |
| 36 | 08'34" | 04:10'52" |
| 37 | 06'45" | 04:17'37" |
| 38 | 07'04" | 04:24'41" |
| 39 | 07'22" | 04:32'03" |
| 40 | 08'29" | 04:40'32" |
| 41 | 07'07" | 04:47'39" |
| 42 | 07'59" | 04:55'38" |
| 43 | 08'31" | 05:04'09" |
| 43.8 | 06'52" | 05:09'27" |
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