21.1 km | 02:12:59 | 06:18/km日期: 2020-02-08 06:14 - 地點: 老地方 - 天氣: 冷 - 平均心率: 157 - 卡路里: 1436 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'56" / 06'33" / 06'37" / 09'44" / 17'53" / 06'30" / 06'33" / 06'57" / 06'13" / 12'44" / 06'23" / 06'16" / 06'22" / 10'58" / 06'15" / 08'12" / 05'59" / 05'58" / 10'20" / 04'38" / 04'43" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'19") | 1000 / 1000 |
2 | | 06'33" (+01'56") | 1000 / 2000 |
3 | | 06'36" (+01'59") | 1000 / 3000 |
4 | | 07'04" (+02'27") | 1000 / 4000 |
5 | | 07'00" (+02'23") | 1000 / 5000 |
6 | | 06'30" (+01'53") | 1000 / 6000 |
7 | | 06'32" (+01'55") | 1000 / 7000 |
8 | | 06'57" (+02'20") | 1000 / 8000 |
9 | | 06'12" (+01'35") | 1000 / 9000 |
10 | | 07'29" (+02'52") | 1000 / 10000 |
11 | | 06'22" (+01'45") | 1000 / 11000 |
12 | | 06'16" (+01'39") | 1000 / 12000 |
13 | | 06'21" (+01'44") | 1000 / 13000 |
14 | | 06'47" (+02'10") | 1000 / 14000 |
15 | | 06'15" (+01'38") | 1000 / 15000 |
16 | | 06'09" (+01'32") | 1000 / 16000 |
17 | | 05'58" (+01'21") | 1000 / 17000 |
18 | | 05'58" (+01'21") | 1000 / 18000 |
19 | | 05'03" (+00'26") | 1000 / 19000 |
20 | | 04'37" | 1000 / 20000 |
21 | | 04'42" (+00'05") | 1000 / 21000 |
22 | | 05'18" (+00'41") | 100 / 21100 |
新竹Aska
新竹Aska