9.4 km | 00:51:52 | 05:30/km日期: 2020-02-11 17:05 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 56%
Pace: 06'17" / 05'51" / 05'37" / 05'35" / 05'27" / 05'20" / 05'41" / 05'07" / 04'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'04") | 1000 / 1000 |
| 2 | | 05'50" (+00'55") | 1000 / 2000 |
| 3 | | 05'36" (+00'41") | 1000 / 3000 |
| 4 | | 05'35" (+00'40") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'07" (+00'12") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 06'15" (+01'20") | 416 / 9416 |
2月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 05'37" | 00:17'45" |
| 4 | 05'35" | 00:23'20" |
| 5 | 05'27" | 00:28'47" |
| 6 | 05'20" | 00:34'07" |
| 7 | 05'41" | 00:39'48" |
| 8 | 05'07" | 00:44'55" |
| 9 | 04'56" | 00:49'51" |
| 9.4 | 06'14" | 00:52'27" |
展開計圈分析
留言 
