13.3 km | 01:16:05 | 05:44/km日期: 2020-02-08 16:00 - 平均心率: 155 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 05'42" / 05'38" / 05'27" / 05'34" / 05'48" / 05'48" / 05'51" / 05'23" / 06'24" / 06'02" / 05'38" / 05'42" / 05'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 06'24" (+01'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'38") | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'18") | 1000 / 12000 |
| 13 | | 05'36" (+00'13") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 268 / 13268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'34" | 00:22'21" |
| 5 | 05'48" | 00:28'09" |
| 6 | 05'48" | 00:33'57" |
| 7 | 05'51" | 00:39'48" |
| 8 | 05'23" | 00:45'11" |
| 9 | 06'24" | 00:51'35" |
| 10 | 06'02" | 00:57'37" |
| 11 | 05'38" | 01:03'15" |
| 12 | 05'42" | 01:08'57" |
| 13 | 05'36" | 01:14'33" |
| 13.3 | 05'50" | 01:16'07" |
展開計圈分析
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