11.0 km | 01:04:24 | 05:50/km日期: 2020-02-07 06:25 - 總爬升: 185 m - 平均心率: 160 - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'57" / 05'44" / 06'44" / 06'11" / 05'57" / 06'10" / 05'48" / 06'18" / 06'09" / 05'42" / 05'29" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'59" (+00'31") | 1000 / 3000 |
| 4 | | 06'11" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+00'42") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 04'55" | 23 / 11023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
Mizuno Wave Shadow 2 累積 :
765.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 06'44" | 00:18'25" |
| 4 | 06'11" | 00:24'36" |
| 5 | 05'57" | 00:30'33" |
| 6 | 06'10" | 00:36'43" |
| 7 | 05'48" | 00:42'31" |
| 8 | 06'18" | 00:48'49" |
| 9 | 06'09" | 00:54'58" |
| 10 | 05'42" | 01:00'40" |
| 11 | 05'29" | 01:06'09" |
| 11.0 | 04'54" | 01:06'16" |
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