10.1 km | 01:09:47 | 06:56/km日期: 2020-02-06 16:08 - 卡路里: 710 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 07'38" / 07'18" / 07'24" / 07'15" / 07'11" / 07'15" / 06'49" / 06'31" / 06'15" / 05'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'49") | 1000 / 1000 |
| 2 | | 07'18" (+01'29") | 1000 / 2000 |
| 3 | | 07'23" (+01'34") | 1000 / 3000 |
| 4 | | 07'15" (+01'26") | 1000 / 4000 |
| 5 | | 07'10" (+01'21") | 1000 / 5000 |
| 6 | | 07'14" (+01'25") | 1000 / 6000 |
| 7 | | 06'48" (+00'59") | 1000 / 7000 |
| 8 | | 06'31" (+00'42") | 1000 / 8000 |
| 9 | | 06'15" (+00'26") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'38" | 60 / 10060 |
2月累積里程 :
106.61 km 
Asics Dynaflyte3 累積 :
1322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'18" | 00:14'56" |
| 3 | 07'24" | 00:22'20" |
| 4 | 07'15" | 00:29'35" |
| 5 | 07'11" | 00:36'46" |
| 6 | 07'15" | 00:44'01" |
| 7 | 06'49" | 00:50'50" |
| 8 | 06'31" | 00:57'21" |
| 9 | 06'15" | 01:03'36" |
| 10 | 05'50" | 01:09'26" |
| 10.1 | 05'47" | 01:09'47" |
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