9.0 km | 00:56:59 | 06:19/km日期: 2014-08-26 18:21 - 地點: 衛武營 - 天氣: 涼爽-下雨 - 卡路里: 714 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'15" / 06'15" / 06'18" / 06'35" / 06'21" / 06'25" / 06'23" / 06'25" / 06'19" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'03") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'06") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'11") | 1000 / 7000 |
| 8 | | 06'25" (+00'14") | 1000 / 8000 |
| 9 | | 06'18" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" | 19 / 9019 |
8月累積里程 :
60.89 km 
NIKE H2O REPEL FREE5.0 累積 :
516.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 06'35" | 00:25'23" |
| 5 | 06'21" | 00:31'44" |
| 6 | 06'25" | 00:38'09" |
| 7 | 06'23" | 00:44'32" |
| 8 | 06'25" | 00:50'57" |
| 9 | 06'19" | 00:57'16" |
| 9.0 | 05'58" | 00:57'23" |
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