26.6 km | 03:18:25 | 07:27/km日期: 2020-02-02 06:10 - 總爬升: 437 m - 平均心率: 144 - 卡路里: 1539 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 69%
Pace: 07'38" / 07'28" / 07'33" / 06'50" / 06'36" / 07'21" / 10'05" / 06'52" / 09'19" / 07'35" / 07'18" / 06'44" / 06'35" / 06'09" / 33'46" / 06'57" / 06'06" / 09'18" / 07'02" / 09'19" / 06'16" / 05'50" / 24'39" / 06'50" / 07'08" / 06'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'48") | 1000 / 1000 |
| 2 | | 07'28" (+01'38") | 1000 / 2000 |
| 3 | | 07'32" (+01'42") | 1000 / 3000 |
| 4 | | 06'49" (+00'59") | 1000 / 4000 |
| 5 | | 06'36" (+00'46") | 1000 / 5000 |
| 6 | | 07'21" (+01'31") | 1000 / 6000 |
| 7 | | 10'05" (+04'15") | 1000 / 7000 |
| 8 | | 06'51" (+01'01") | 1000 / 8000 |
| 9 | | 09'19" (+03'29") | 1000 / 9000 |
| 10 | | 07'34" (+01'44") | 1000 / 10000 |
| 11 | | 07'17" (+01'27") | 1000 / 11000 |
| 12 | | 06'44" (+00'54") | 1000 / 12000 |
| 13 | | 06'35" (+00'45") | 1000 / 13000 |
| 14 | | 06'08" (+00'18") | 1000 / 14000 |
| 15 | | 12'04" (+06'14") | 1000 / 15000 |
| 16 | | 06'56" (+01'06") | 1000 / 16000 |
| 17 | | 06'06" (+00'16") | 1000 / 17000 |
| 18 | | 09'17" (+03'27") | 1000 / 18000 |
| 19 | | 07'02" (+01'12") | 1000 / 19000 |
| 20 | | 09'18" (+03'28") | 1000 / 20000 |
| 21 | | 06'16" (+00'26") | 1000 / 21000 |
| 22 | | 05'50" | 1000 / 22000 |
| 23 | | 07'15" (+01'25") | 1000 / 23000 |
| 24 | | 06'49" (+00'59") | 1000 / 24000 |
| 25 | | 07'08" (+01'18") | 1000 / 25000 |
| 26 | | 06'32" (+00'42") | 1000 / 26000 |
| 27 | | 06'16" (+00'26") | 598 / 26598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 127.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'28" | 00:15'06" |
| 3 | 07'33" | 00:22'39" |
| 4 | 06'50" | 00:29'29" |
| 5 | 06'36" | 00:36'05" |
| 6 | 07'21" | 00:43'26" |
| 7 | 10'05" | 00:53'31" |
| 8 | 06'52" | 01:00'23" |
| 9 | 09'19" | 01:09'42" |
| 10 | 07'35" | 01:17'17" |
| 11 | 07'18" | 01:24'35" |
| 12 | 06'44" | 01:31'19" |
| 13 | 06'35" | 01:37'54" |
| 14 | 06'09" | 01:44'03" |
| 15 | 33'46" | 02:17'49" |
| 16 | 06'57" | 02:24'46" |
| 17 | 06'06" | 02:30'52" |
| 18 | 09'18" | 02:40'10" |
| 19 | 07'02" | 02:47'12" |
| 20 | 09'19" | 02:56'31" |
| 21 | 06'16" | 03:02'47" |
| 22 | 05'50" | 03:08'37" |
| 23 | 24'39" | 03:33'16" |
| 24 | 06'50" | 03:40'06" |
| 25 | 07'08" | 03:47'14" |
| 26 | 06'32" | 03:53'46" |
| 26.6 | 06'17" | 03:57'32" |
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