20.1 km | 02:07:22 | 06:20/km日期: 2020-02-01 15:49 - 總爬升: 176 m - 平均心率: 175 - 卡路里: 1327 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 06'34" / 06'24" / 06'16" / 06'17" / 06'09" / 06'15" / 06'21" / 06'16" / 06'18" / 06'35" / 06'20" / 06'14" / 06'15" / 06'15" / 06'18" / 06'19" / 06'13" / 06'40" / 06'31" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'26") | 1000 / 1000 |
| 2 | | 06'23" (+00'15") | 1000 / 2000 |
| 3 | | 06'15" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'15" (+00'07") | 1000 / 6000 |
| 7 | | 06'20" (+00'12") | 1000 / 7000 |
| 8 | | 06'16" (+00'08") | 1000 / 8000 |
| 9 | | 06'17" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'26") | 1000 / 10000 |
| 11 | | 06'20" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'06") | 1000 / 12000 |
| 13 | | 06'15" (+00'07") | 1000 / 13000 |
| 14 | | 06'14" (+00'06") | 1000 / 14000 |
| 15 | | 06'17" (+00'09") | 1000 / 15000 |
| 16 | | 06'19" (+00'11") | 1000 / 16000 |
| 17 | | 06'12" (+00'04") | 1000 / 17000 |
| 18 | | 06'40" (+00'32") | 1000 / 18000 |
| 19 | | 06'31" (+00'23") | 1000 / 19000 |
| 20 | | 06'15" (+00'07") | 1000 / 20000 |
| 21 | | 06'02" | 103 / 20103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
63.73 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 06'17" | 00:25'31" |
| 5 | 06'09" | 00:31'40" |
| 6 | 06'15" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 06'16" | 00:50'32" |
| 9 | 06'18" | 00:56'50" |
| 10 | 06'35" | 01:03'25" |
| 11 | 06'20" | 01:09'45" |
| 12 | 06'14" | 01:15'59" |
| 13 | 06'15" | 01:22'14" |
| 14 | 06'15" | 01:28'29" |
| 15 | 06'18" | 01:34'47" |
| 16 | 06'19" | 01:41'06" |
| 17 | 06'13" | 01:47'19" |
| 18 | 06'40" | 01:53'59" |
| 19 | 06'31" | 02:00'30" |
| 20 | 06'15" | 02:06'45" |
| 20.1 | 06'07" | 02:07'23" |
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