13.8 km | 01:24:07 | 06:06/km日期: 2020-02-01 16:22 - 地點: tko - 天氣: 15c - 卡路里: 937 Cal - 平均步頻: 182
Pace: 05'39" / 05'34" / 08'27" / 04'56" / 06'04" / 07'46" / 05'53" / 05'48" / 06'38" / 06'09" / 06'16" / 06'34" / 06'42" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 1000 / 1000 |
| 2 | | 05'34" (+00'39") | 1000 / 2000 |
| 3 | | 06'26" (+01'31") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 06'03" (+01'08") | 1000 / 5000 |
| 6 | | 06'52" (+01'57") | 1000 / 6000 |
| 7 | | 05'57" (+01'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'52") | 1000 / 8000 |
| 9 | | 06'37" (+01'42") | 1000 / 9000 |
| 10 | | 06'09" (+01'14") | 1000 / 10000 |
| 11 | | 06'16" (+01'21") | 1000 / 11000 |
| 12 | | 06'33" (+01'38") | 1000 / 12000 |
| 13 | | 06'42" (+01'47") | 1000 / 13000 |
| 14 | | 06'01" (+01'06") | 753 / 13753 |
2月累積里程 :
142.28 km 
Asics Lyteracer Spevafoam White 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 08'27" | 00:19'40" |
| 4 | 04'56" | 00:24'36" |
| 5 | 06'04" | 00:30'40" |
| 6 | 07'46" | 00:38'26" |
| 7 | 05'53" | 00:44'19" |
| 8 | 05'48" | 00:50'07" |
| 9 | 06'38" | 00:56'45" |
| 10 | 06'09" | 01:02'54" |
| 11 | 06'16" | 01:09'10" |
| 12 | 06'34" | 01:15'44" |
| 13 | 06'42" | 01:22'26" |
| 13.8 | 06'02" | 01:26'59" |
展開計圈分析
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