8.4 km | 07:11:05 | 51:23/km日期: 2018-09-16 08:27 - 總爬升: 222 m - 平均心率: 92 - 卡路里: 1758 Cal - 平均步頻: 110 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 47'38" / 56'45" / 66'09" / 51'18" / 60'45" / 39'01" / 34'45" / 56'03" / 129'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 47'48" (+11'59") | 1000 / 1000 |
| 2 | | 56'45" (+20'56") | 1000 / 2000 |
| 3 | | 44'33" (+08'44") | 706 / 2706 |
| 4 | | 54'43" (+18'54") | 0 / 2706 |
| 5 | | 01:23'42" (+47'53") | 2 / 2709 |
| 6 | | 01:33'51" (+58'02") | 609 / 3318 |
| 7 | | 03:02'06" (+26'17") | 0 / 3319 |
| 8 | | 02:39'35" (+03'46") | 0 / 3319 |
| 9 | | 48'59" (+13'10") | 0 / 3320 |
| 10 | | 02:50'42" (+14'53") | 0 / 3320 |
| 11 | | 01:42'06" (+06'17") | 0 / 3320 |
| 12 | | 03:19'59" (+44'10") | 0 / 3320 |
| 13 | | 52'36" (+16'47") | 1000 / 4320 |
| 14 | | 46'05" (+10'16") | 1000 / 5320 |
| 15 | | 44'04" (+08'15") | 1000 / 6320 |
| 16 | | 35'49" | 1000 / 7320 |
| 17 | | 58'06" (+22'17") | 1000 / 8320 |
| 18 | | 09'14" | 67 / 8388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 93.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 47'38" | 00:47'38" |
| 2 | 56'45" | 01:44'23" |
| 3 | 66'09" | 02:50'32" |
| 4 | 51'18" | 03:41'50" |
| 5 | 60'45" | 04:42'35" |
| 6 | 39'01" | 05:21'36" |
| 7 | 34'45" | 05:56'21" |
| 8 | 56'03" | 06:52'24" |
| 8.4 | 129'00" | 07:42'31" |
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