10.0 km | 01:01:00 | 06:05/km日期: 2020-02-02 09:19 - 平均心率: 168 - 卡路里: 749 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'50" / 05'39" / 05'48" / 06'11" / 06'02" / 06'17" / 06'11" / 06'18" / 06'31" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'48" (+00'10") | 1000 / 3000 |
| 4 | | 06'10" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'17" (+00'39") | 1000 / 6000 |
| 7 | | 06'10" (+00'32") | 1000 / 7000 |
| 8 | | 06'18" (+00'40") | 1000 / 8000 |
| 9 | | 06'31" (+00'53") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 05'52" (+00'14") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 06'11" | 00:23'28" |
| 5 | 06'02" | 00:29'30" |
| 6 | 06'17" | 00:35'47" |
| 7 | 06'11" | 00:41'58" |
| 8 | 06'18" | 00:48'16" |
| 9 | 06'31" | 00:54'47" |
| 10 | 06'19" | 01:01'06" |
| 10.0 | 06'15" | 01:01'08" |
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