21.0 km | 01:45:31 | 05:01/km日期: 2020-02-01 09:17 - 卡路里: 1135 Cal - 總步數: 20468 - 平均步頻: 193 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 53% - PM2.5: 普通(36)
Pace: 05'31" / 05'12" / 05'13" / 04'58" / 05'02" / 05'08" / 04'54" / 05'01" / 04'59" / 05'00" / 04'55" / 04'58" / 04'59" / 04'56" / 05'00" / 04'54" / 04'54" / 05'01" / 04'54" / 04'52" / 05'00" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'41") | 1001 / 1001 | 186 / 97 |
| 2 | | 05'11" (+00'21") | 1001 / 2003 | 192 / 100 |
| 3 | | 05'11" (+00'21") | 1003 / 3006 | 193 / 99 |
| 4 | | 04'57" (+00'07") | 1002 / 4009 | 193 / 104 |
| 5 | | 05'00" (+00'10") | 1003 / 5013 | 193 / 103 |
| 6 | | 05'07" (+00'17") | 1000 / 6013 | 192 / 101 |
| 7 | | 04'54" (+00'04") | 1006 / 7020 | 193 / 104 |
| 8 | | 04'58" (+00'08") | 1009 / 8030 | 194 / 103 |
| 9 | | 04'57" (+00'07") | 1006 / 9037 | 193 / 104 |
| 10 | | 04'57" (+00'07") | 1009 / 10046 | 194 / 104 |
| 11 | | 04'54" (+00'04") | 1002 / 11048 | 193 / 105 |
| 12 | | 04'57" (+00'07") | 1005 / 12054 | 193 / 104 |
| 13 | | 04'57" (+00'07") | 1000 / 13055 | 194 / 103 |
| 14 | | 04'55" (+00'05") | 1000 / 14055 | 194 / 104 |
| 15 | | 04'59" (+00'09") | 1002 / 15057 | 194 / 102 |
| 16 | | 04'54" (+00'04") | 1006 / 16064 | 195 / 104 |
| 17 | | 04'50" | 1004 / 17069 | 196 / 105 |
| 18 | | 05'00" (+00'10") | 1008 / 18077 | 194 / 102 |
| 19 | | 04'51" (+00'01") | 1001 / 19079 | 196 / 104 |
| 20 | | 04'53" (+00'03") | 1005 / 20085 | 196 / 103 |
| 21 | | 04'57" (+00'07") | 1010 / 21095 | 196 / 102 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'13" | 00:15'56" |
| 4 | 04'58" | 00:20'54" |
| 5 | 05'02" | 00:25'56" |
| 6 | 05'08" | 00:31'04" |
| 7 | 04'54" | 00:35'58" |
| 8 | 05'01" | 00:40'59" |
| 9 | 04'59" | 00:45'58" |
| 10 | 05'00" | 00:50'58" |
| 11 | 04'55" | 00:55'53" |
| 12 | 04'58" | 01:00'51" |
| 13 | 04'59" | 01:05'50" |
| 14 | 04'56" | 01:10'46" |
| 15 | 05'00" | 01:15'46" |
| 16 | 04'54" | 01:20'40" |
| 17 | 04'54" | 01:25'34" |
| 18 | 05'01" | 01:30'35" |
| 19 | 04'54" | 01:35'29" |
| 20 | 04'52" | 01:40'21" |
| 21 | 05'00" | 01:45'21" |
| 21.0 | 08'32" | 01:45'31" |
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