13.0 km | 02:07:29 | 09:47/km日期: 2020-01-31 08:50 - 總爬升: 345 m - 卡路里: 785 Cal - 平均步頻: 124
Pace: 17'03" / 13'09" / 16'16" / 13'43" / 09'58" / 13'49" / 06'15" / 05'58" / 06'04" / 05'46" / 05'55" / 06'00" / 06'44" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'00" (+11'17") | 1002 / 1002 |
2 | | 13'08" (+07'25") | 1000 / 2003 |
3 | | 16'14" (+10'31") | 1001 / 3005 |
4 | | 13'43" (+08'00") | 999 / 4004 |
5 | | 09'53" (+04'10") | 1007 / 5012 |
6 | | 13'48" (+08'05") | 1006 / 6018 |
7 | | 06'13" (+00'30") | 991 / 7009 |
8 | | 05'58" (+00'15") | 1011 / 8021 |
9 | | 06'05" (+00'22") | 997 / 9018 |
10 | | 05'43" | 1007 / 10026 |
11 | | 05'53" (+00'10") | 1003 / 11029 |
12 | | 06'02" (+00'19") | 1010 / 12040 |
13 | | 06'56" (+01'13") | 996 / 13037 |
1月累積里程 :
161.66 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'03" | 00:17'03" |
2 | 13'09" | 00:30'12" |
3 | 16'16" | 00:46'28" |
4 | 13'43" | 01:00'11" |
5 | 09'58" | 01:10'09" |
6 | 13'49" | 01:23'58" |
7 | 06'15" | 01:30'13" |
8 | 05'58" | 01:36'11" |
9 | 06'04" | 01:42'15" |
10 | 05'46" | 01:48'01" |
11 | 05'55" | 01:53'56" |
12 | 06'00" | 01:59'56" |
13 | 06'44" | 02:06'40" |
13.1 | 10'49" | 02:07'14" |