12.3 km | 01:26:03 | 06:59/km日期: 2020-01-28 15:34 - 平均心率: 147 - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 68%
Pace: 06'24" / 06'51" / 07'02" / 07'06" / 07'04" / 06'32" / 07'11" / 08'47" / 06'49" / 06'54" / 07'13" / 06'14" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'10") | 1000 / 1000 |
| 2 | | 06'50" (+00'37") | 1000 / 2000 |
| 3 | | 07'02" (+00'49") | 1000 / 3000 |
| 4 | | 07'06" (+00'53") | 1000 / 4000 |
| 5 | | 07'03" (+00'50") | 1000 / 5000 |
| 6 | | 06'32" (+00'19") | 1000 / 6000 |
| 7 | | 07'10" (+00'57") | 1000 / 7000 |
| 8 | | 08'47" (+02'34") | 1000 / 8000 |
| 9 | | 06'48" (+00'35") | 1000 / 9000 |
| 10 | | 06'53" (+00'40") | 1000 / 10000 |
| 11 | | 07'13" (+01'00") | 1000 / 11000 |
| 12 | | 06'13" | 1000 / 12000 |
| 13 | | 06'31" (+00'18") | 297 / 12297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
112.76 km 
NIKE Pegasus 35 累積 :
1114.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'51" | 00:13'15" |
| 3 | 07'02" | 00:20'17" |
| 4 | 07'06" | 00:27'23" |
| 5 | 07'04" | 00:34'27" |
| 6 | 06'32" | 00:40'59" |
| 7 | 07'11" | 00:48'10" |
| 8 | 08'47" | 00:56'57" |
| 9 | 06'49" | 01:03'46" |
| 10 | 06'54" | 01:10'40" |
| 11 | 07'13" | 01:17'53" |
| 12 | 06'14" | 01:24'07" |
| 12.3 | 07'09" | 01:26'15" |
展開計圈分析
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