10.0 km | 00:48:49 | 04:52/km日期: 2020-01-29 09:03 - 總爬升: 119 m - 卡路里: 541 Cal - 總步數: 9598 - 平均步頻: 196 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 65%
Pace: 05'35" / 05'12" / 04'58" / 04'57" / 04'47" / 04'45" / 04'40" / 04'40" / 04'36" / 04'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'07") | 1000 / 1000 | 187 / 95 |
| 2 | | 05'10" (+00'42") | 1005 / 2006 | 191 / 100 |
| 3 | | 04'58" (+00'30") | 1010 / 3016 | 195 / 102 |
| 4 | | 04'52" (+00'24") | 1002 / 4018 | 196 / 104 |
| 5 | | 04'44" (+00'16") | 1009 / 5027 | 198 / 106 |
| 6 | | 04'45" (+00'17") | 1008 / 6036 | 198 / 105 |
| 7 | | 04'36" (+00'08") | 1000 / 7037 | 199 / 108 |
| 8 | | 04'38" (+00'10") | 1003 / 8041 | 199 / 107 |
| 9 | | 04'37" (+00'09") | 1007 / 9048 | 199 / 108 |
| 10 | | 04'28" | 1008 / 10057 | 201 / 110 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 04'58" | 00:15'45" |
| 4 | 04'57" | 00:20'42" |
| 5 | 04'47" | 00:25'29" |
| 6 | 04'45" | 00:30'14" |
| 7 | 04'40" | 00:34'54" |
| 8 | 04'40" | 00:39'34" |
| 9 | 04'36" | 00:44'10" |
| 10 | 04'32" | 00:48'42" |
| 10.0 | 06'12" | 00:48'49" |
留言 
展開計圈分析
